I know I keep sharing my health journey with you. I get excited about the things happening to my body that excites me. Healthy blood...

I have a lot happening and wanted to update everyone. I am one person who does many things, but my passion always comes back to...

Some of you may be wondering what this 13-days is all about. It is basically a place to come and create rituals around nutrition and...

I wanted to start Nutrition Rituals because it brings my love of hypnotherapy and nutrition together. I have tried as many ways of eating...